20-Day Yoga & Brain Gym Program

Rs. 2,000.00

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Product Description

20-Day Yoga & Brain Gym Program

Calm the Body. Focus the Mind. Support Speech & Learning

This 20-session day-wise program (Day 1–Day 20) is specially designed to help children and adults who experience hyperactivity, poor focus, speech delays, and emotional restlessness.

By combining therapeutic yoga poses with Brain Gym exercises, this course gently supports the nervous system and helps the brain and body work in harmony.

Why Yoga + Brain Gym?

Yoga helps calm the sensory system
Brain Gym activates both sides of the brain
Together, they support attention, coordination, and communication
Creates the right foundation for speech and learning

Requirements: There is no prerequisite knowledge or special technology required to complete the course.

Link to your course will be messaged to you within 24 hours of purchase on your Gmail ID!

Is this course suitable for children with autism?

Yes. The program is supportive for children with autism, hyperactivity, attention issues, and sensory challenges. The exercises help improve calmness and focus.

Will this help with hyperactivity and poor attention?

Yes. Regular practice helps reduce restlessness, improve focus, and increase sitting tolerance.

Can this support speech development?

The course supports speech readiness by improving attention, breath control, and brain–body coordination.

How should the sessions be practiced?

Practice daily in small, short sessions, multiple times a day, as per the child’s comfort.

Is this a live course?

No. This is a recorded course with lifetime access, so you can practice anytime.

Is this a replacement for therapy?

No. This is a supportive program and works best along with speech therapy, occupational therapy, or other interventions if needed.

Product Feedback

Suman Kumar

my son 5 yrs wo roz karta hai....achche se demo hai....wo follow karta hai...i am happy :)

Very helpful

These are very good to engage child daily, don't have to think daily for the activities.

Reema jain

mam i practise daily with my son he is 4yo thx mam it is nicely explaned

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Reviews From Customers

When my 5-year-old son struggled with aggression and anxiety, I felt helpless. Then, we started practicing yoga regularly. At first, the changes were subtle, but over time, I noticed a calmer, happier version of him emerging. Patience and consistency paid off, and now I see my son thriving like never before!

My son, who is mildly autistic, used to be restless and struggled to stay calm. After trying this, I’ve noticed a remarkable difference in his behavior. He’s more relaxed, focused, and even seems happier. It’s been such a relief to see him at ease and enjoying life more. This simple practice has truly made a positive impact!

As a mother of an autistic child, I struggled with his restlessness and hyperactivity. But after practicing these yoga asanas regularly, I’ve seen a significant change. He’s much calmer and more composed now, and it brings me so much relief and joy to see him improve!

Meri beti pehle kaafi aggressive thi aur logo se door rehti thi. Brain Yoga shuru karne ke baad uska behavior kaafi change ho gaya hai. Ab wo zyada calm hai aur logo ke saath ghulne-milne lagi hai. Ye badlav dekh kar mujhe bahut khushi hoti hai! ❤️

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20-Day Yoga & Brain Gym Program

Customer Reviews